You know that situation where you hear of something for the first time, like a new restaurant or someone's name or even a word you've never heard - and then you hear about it or see it everywhere? For some reason, once it's been drawn to your attention, it shows up all over the place?

Shame: the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging – something we’ve experienced, done, or failed to do makes us unworthy of connection. - Brene Brown, Daring Greatly